judi fearless

Do you find yourself stressed often by the environment around you? Well, you don't have to! Either change your environment, or don't let your environment change you. While we'd all love to do that, it's hard when you had a difficult client at work, your boss is on your case, and you come home to a screaming kid (or 3)--I get it. But the point is, your reaction is your choice, and take control of the moment and your life by managing your reactions. Here are some ways to do thi

2018 is around the corner, and the holiday season not only signals time for family, food, and memories, but also the excitement of setting goals for the new year! But before you start listing out all of your goals, take some time to reflect on the goals you set for this year. Ask yourself the following questions: Which of the goals did I achieve this year? What were some reasons why I didn't get to some of my goals? What was one activity that if I did it would completely chan