Chill is your state of mind.
Do you find yourself stressed often by the environment around you? Well, you don't have to! Either change your environment, or don't let your environment change you. While we'd all love to do that, it's hard when you had a difficult client at work, your boss is on your case, and you come home to a screaming kid (or 3)--I get it. But the point is, your reaction is your choice, and take control of the moment and your life by managing your reactions. Here are some ways to do thi